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FitnessFitness 1 on 1
The new Mecca of Fitness
281-516-2800
15014 Spring Cypress Rd.
Cypress, TX 77429
Join us for our ULTIMATE BODY BOOTCAMP!
Classes start at:
$88 for 2 days a week/4 weeks
$100 for 3 days a week/4 weeks
$175 for unlimited/4 weeks
Schedule:
MWF 5:00am
M-Th 6:30pm
Saturday 8:00am (trial class)
New classes starting soon!
M-Th 9:30am and 4:30pm
FITNESS 1 ON 1
Train Smarter, not Harder!
Join the staff at Fitness 1 on 1 for Personal Training, Healthy Lifestyle-Coaching, and performance conditioning.
We will provide a complimentary initial assessment which will establish a baseline for your regimen, determine your current physical condition and help educate us on your exercise history and objectives.
Once a customized plan has been created, we will regularly chart your progress by measuring your skin fold composition, muscular circumference, blood pressure, heart rate, flexibility and overall strength.
The Fitness 1 on 1 System has proven to be effective for a broad spectrum of clients with varying goals, such as beginners, professional athletes and pre-/post-natal women, tactical units, as well as cancer, cardiac, and post-rehabilitation patients and those listed as special populations.
All training programs are designed by professional trainers with a vast expertise and credentials in the fields of kinesiology, exercise science, sports conditioning and nutrition.
Our vision is to help YOU visualize and achieve your health and fitness goals. We will partner with you to design a program that goes beyond physical conditioning and guides you towards achieving a holistically healthy lifestyle.
Address
- Street: 15014 Spring Cypress Rd., Suite 130
- Postcode: 77429
- City: Cypress
- State: TX
- Country: United States
Contact
- Telephone: 281-516-2800
- Fax: 281-516-2815
- E-Mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
- Website: http://www.fitness1on1.com
On the map
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Our Affiliations
In-line with our mission statement: To encourage the community to support and patronize locally owned and operated businesses and franchises, we are members of several community networking and development groups:
- Greater Houston Restaurant Association
- 290 Cypress Business Networking Group
- Cy-Fair Chamber of Commerce
- Houston NW Chamber of Commerce
- Young Professionals
- Greater NW Houston Convention and Visitors Bureau
- Northwest Houston Moms of Multiples
Our Partners
In order to leverage various avenues of awareness and strategic partnerships, we have developed The Go Local Movement. As a part of this movement, we are partnering with the following companies to place our members in direct contact with their target markets.
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